Nescafe Gold Cappuccino Instant Coffee (Dry Powder) Calories, Macros & Key Nutrients
Nescafe Gold Cappuccino Instant Coffee (Dry Powder) contains 387 kcal per 100g, with 8.4g of protein, 67.1g of carbohydrates, and 8.4g of fat. It is suitable for vegetarians.
- Contains: Dairy
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Nescafe Gold Cappuccino Instant Coffee (Dry Powder) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 387 kcal of energy, 8.4g of protein, 67.1g of carbohydrates, and 8.4g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 51.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Nescafe Gold Cappuccino Instant Coffee (Dry Powder) is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Rather than guess, the real number for Nescafe Gold Cappuccino Instant Coffee (Dry Powder) is 387 kcal per 100g. Our calorie counter keeps that logged accurately alongside everything else.
Frequently Asked Questions
How many calories are in Nescafe Gold Cappuccino Instant Coffee (Dry Powder)?
Nescafe Gold Cappuccino Instant Coffee (Dry Powder) contains 387 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.
Is Nescafe Gold Cappuccino Instant Coffee (Dry Powder) high in sugar?
Nescafe Gold Cappuccino Instant Coffee (Dry Powder) contains 51.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Nescafe Gold Cappuccino Instant Coffee (Dry Powder) suitable for vegetarians?
Yes, Nescafe Gold Cappuccino Instant Coffee (Dry Powder) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Nescafe Gold Cappuccino Instant Coffee (Dry Powder) contain any allergens?
Yes, Nescafe Gold Cappuccino Instant Coffee (Dry Powder) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Nescafe — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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