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Nescafe Caramel Latte Instant Coffee (Dry Powder): Calories, Protein & Nutrition Guide

Nescafe Caramel Latte Instant Coffee (Dry Powder) contains 412 kcal per 100g, with 8.8g of protein, 68.8g of carbohydrates, and 10.6g of fat. At 412 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Contains: Dairy
  • Dietary: Vegetarian
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Nutritional Overview

Nescafe Caramel Latte Instant Coffee (Dry Powder) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 412 kcal of energy, 8.8g of protein, 68.8g of carbohydrates, and 10.6g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 51.2g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Nescafe Caramel Latte Instant Coffee (Dry Powder) is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 412 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than estimate Nescafe Caramel Latte Instant Coffee (Dry Powder) by eye, our nutrition calories calculator logs its real 412 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Nescafe Caramel Latte Instant Coffee (Dry Powder)?

Nescafe Caramel Latte Instant Coffee (Dry Powder) contains 412 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Nescafe Caramel Latte Instant Coffee (Dry Powder) high in sugar?

Nescafe Caramel Latte Instant Coffee (Dry Powder) contains 51.2g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Nescafe Caramel Latte Instant Coffee (Dry Powder) high in salt?

Nescafe Caramel Latte Instant Coffee (Dry Powder) contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Is Nescafe Caramel Latte Instant Coffee (Dry Powder) suitable for vegetarians?

Yes, Nescafe Caramel Latte Instant Coffee (Dry Powder) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Nescafe Caramel Latte Instant Coffee (Dry Powder) contain any allergens?

Yes, Nescafe Caramel Latte Instant Coffee (Dry Powder) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Nescafe Caramel Latte Instant Coffee (Dry Powder) so high in calories?

At 412 kcal per 100g, Nescafe Caramel Latte Instant Coffee (Dry Powder) is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Nescafe — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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