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How Many Calories in Doves Farm Choc Chip Cookie Mix?

Doves Farm Choc Chip Cookie Mix contains 408 kcal per 100g, with 3.4g of protein, 77.0g of carbohydrates, and 8.8g of fat. Relatively high in calories, packing 408 kcal per 100g. Naturally vegan and plant-based.

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Nutritional Overview

Doves Farm Choc Chip Cookie Mix is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 408 kcal of energy, 3.4g of protein, 77.0g of carbohydrates, and 8.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 38.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Doves Farm Choc Chip Cookie Mix is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 408 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Every 100g of Doves Farm Choc Chip Cookie Mix adds 408 kcal to your day. Our daily food calorie counter keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Doves Farm Choc Chip Cookie Mix?

Doves Farm Choc Chip Cookie Mix contains 408 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Doves Farm Choc Chip Cookie Mix high in sugar?

Doves Farm Choc Chip Cookie Mix contains 38.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Doves Farm Choc Chip Cookie Mix suitable for vegans?

Yes, Doves Farm Choc Chip Cookie Mix is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 408 kcal and 3.4g of protein per 100g.

Why is Doves Farm Choc Chip Cookie Mix so high in calories?

At 408 kcal per 100g, Doves Farm Choc Chip Cookie Mix is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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