Skip to main content
Menu

Home › Calories › Bread & Cereals › Doves farm Chick pea flour

Doves farm Chick pea flour: Full Macro & Calorie Guide

Doves farm Chick pea flour contains 354 kcal per 100g, with 22.0g of protein, 51.0g of carbohydrates, and 4.7g of fat. It is high in protein. A vegan-friendly option.

  • Brand: Doves farm
  • Dietary: Kosher, Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Doves farm Chick pea flour is a food item that can be part of a varied diet. Per 100g serving, it provides 354 kcal of energy, 22.0g of protein, 51.0g of carbohydrates, and 4.7g of fat.

It is a good source of protein, providing 22.0g per 100g (around 25% of its energy), approximately 44% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 11.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Doves farm Chick pea flour is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. If Doves farm Chick pea flour is on today's menu, its 354 kcal per 100g is worth logging properly. Our dietary calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in Doves farm Chick pea flour?

Doves farm Chick pea flour contains 354 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Doves farm Chick pea flour high in protein?

Yes, Doves farm Chick pea flour provides 22.0g of protein per 100g (around 25% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Doves farm Chick pea flour provides 44% of this.

Is Doves farm Chick pea flour low in sugar?

Yes, Doves farm Chick pea flour has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Doves farm Chick pea flour high in fibre?

Yes, Doves farm Chick pea flour provides 11.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Doves farm Chick pea flour suitable for vegans?

Yes, Doves farm Chick pea flour is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 354 kcal and 22.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Doves farm Chick pea flour (354 kcal per 100g). Tap one to compare them side by side.

Related Foods