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Doves farm Buckwheat flour imp Nutrition Facts per 100g

Doves farm Buckwheat flour imp contains 349 kcal per 100g, with 13.2g of protein, 68.0g of carbohydrates, and 2.1g of fat. A low-fat option at just 2.1g of fat per 100g. It is suitable for vegans.

  • Brand: Doves farm
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Doves farm Buckwheat flour imp is a food item that can be part of a varied diet. Per 100g serving, it provides 349 kcal of energy, 13.2g of protein, 68.0g of carbohydrates, and 2.1g of fat.

With just 2.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Doves farm Buckwheat flour imp is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Doves farm Buckwheat flour imp fits your day. It's 349 kcal per 100g, and our calorie intake calculator uk does the maths for you.

Frequently Asked Questions

How many calories are in Doves farm Buckwheat flour imp?

Doves farm Buckwheat flour imp contains 349 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Doves farm Buckwheat flour imp low in fat?

Yes, Doves farm Buckwheat flour imp contains only 2.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Doves farm Buckwheat flour imp low in sugar?

Yes, Doves farm Buckwheat flour imp has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Doves farm Buckwheat flour imp low in salt?

Yes, Doves farm Buckwheat flour imp contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Doves farm Buckwheat flour imp suitable for vegans?

Yes, Doves farm Buckwheat flour imp is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 349 kcal and 13.2g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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