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Calorie & Nutrition Information for Doves farm Brown Rice Flour

Doves farm Brown Rice Flour contains 356 kcal per 100g, with 9.3g of protein, 72.0g of carbohydrates, and 2.7g of fat. A low-fat option at just 2.7g of fat per 100g. It is suitable for vegans.

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Nutritional Overview

Doves farm Brown Rice Flour is a food item that can be part of a varied diet. Per 100g serving, it provides 356 kcal of energy, 9.3g of protein, 72.0g of carbohydrates, and 2.7g of fat.

With just 2.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Doves farm Brown Rice Flour is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Doves farm Brown Rice Flour brings 356 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Doves farm Brown Rice Flour?

Doves farm Brown Rice Flour contains 356 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Doves farm Brown Rice Flour low in fat?

Yes, Doves farm Brown Rice Flour contains only 2.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Doves farm Brown Rice Flour low in sugar?

Yes, Doves farm Brown Rice Flour has only 1.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Doves farm Brown Rice Flour suitable for vegans?

Yes, Doves farm Brown Rice Flour is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 356 kcal and 9.3g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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