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Doritos Dippers A Hint Of Salt Corn Chips Nutrition Facts per 100g

Doritos Dippers A Hint Of Salt Corn Chips contains 472 kcal per 100g, with 6.5g of protein, 64.0g of carbohydrates, and 20.0g of fat. Relatively high in calories, packing 472 kcal per 100g. Naturally vegan and plant-based.

  • Brand: Doritos
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Doritos Dippers A Hint Of Salt Corn Chips is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 472 kcal of energy, 6.5g of protein, 64.0g of carbohydrates, and 20.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 20.0g per 100g (2.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 6.8g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Doritos Dippers A Hint Of Salt Corn Chips is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 472 kcal per 100g, largely due to its fat content (20.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Doritos Dippers A Hint Of Salt Corn Chips comes to 472 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Doritos Dippers A Hint Of Salt Corn Chips?

Doritos Dippers A Hint Of Salt Corn Chips contains 472 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Doritos Dippers A Hint Of Salt Corn Chips high in fat?

Yes, according to FSA traffic-light guidelines, Doritos Dippers A Hint Of Salt Corn Chips is classified as high in fat with 20.0g per 100g (the threshold is 17.5g). Of this, 2.1g is saturated fat.

Is Doritos Dippers A Hint Of Salt Corn Chips low in sugar?

Yes, Doritos Dippers A Hint Of Salt Corn Chips has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Doritos Dippers A Hint Of Salt Corn Chips high in fibre?

Yes, Doritos Dippers A Hint Of Salt Corn Chips provides 6.8g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Doritos Dippers A Hint Of Salt Corn Chips suitable for vegans?

Yes, Doritos Dippers A Hint Of Salt Corn Chips is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 472 kcal and 6.5g of protein per 100g.

Why is Doritos Dippers A Hint Of Salt Corn Chips so high in calories?

At 472 kcal per 100g, Doritos Dippers A Hint Of Salt Corn Chips is energy-dense, primarily due to its high fat content (20.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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