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Digestive boost: Full Macro & Calorie Guide

Digestive boost contains 272 kcal per 100g, with 4.4g of protein, 27.0g of carbohydrates, and 1.8g of fat. It is low in fat. Naturally vegan and plant-based.

  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Digestive boost is a food item that can be part of a varied diet. Per 100g serving, it provides 272 kcal of energy, 4.4g of protein, 27.0g of carbohydrates, and 1.8g of fat.

With just 1.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 53.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Digestive boost is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Digestive boost is 272 kcal. Our food energy calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Digestive boost?

Digestive boost contains 272 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Digestive boost low in fat?

Yes, Digestive boost contains only 1.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Digestive boost low in sugar?

Yes, Digestive boost has only 4.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Digestive boost high in salt?

Digestive boost contains 12.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 200% of this.

Is Digestive boost high in fibre?

Yes, Digestive boost provides 53.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Digestive boost suitable for vegans?

Yes, Digestive boost is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 272 kcal and 4.4g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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