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Dewhurst: Nutritional Values & Calorie Data

Dewhurst contains 3 kcal per 100g, with 0.2g of protein, 0.5g of carbohydrates, and 0.1g of fat. Low in fat, with just 0.1g per 100g. A low-calorie choice at 3 kcal per 100g, great for those watching their intake.

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Nutritional Overview

Dewhurst is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 3 kcal of energy, 0.2g of protein, 0.5g of carbohydrates, and 0.1g of fat.

With just 0.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 3 kcal and 0.1g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. The real number behind Dewhurst is 3 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Dewhurst?

Dewhurst contains 3 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Dewhurst a good source of protein?

Dewhurst contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Dewhurst low in fat?

Yes, Dewhurst contains only 0.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Dewhurst low in sugar?

Yes, Dewhurst has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Dewhurst good for weight loss?

With only 3 kcal and 0.1g of fat per 100g, Dewhurst meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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