Deli kitchen Wheat & White wrap: Nutritional Values & Calorie Data
Deli kitchen Wheat & White wrap contains 289 kcal per 100g, with 8.4g of protein, 52.1g of carbohydrates, and 4.3g of fat.
- Brand: Deli Kitchen
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Deli kitchen Wheat & White wrap is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 289 kcal of energy, 8.4g of protein, 52.1g of carbohydrates, and 4.3g of fat.
With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind Deli kitchen Wheat & White wrap is 289 kcal per 100g, worth logging rather than guessing. Our recipe calorie calculator UK makes that quick.
Frequently Asked Questions
How many calories are in Deli kitchen Wheat & White wrap?
Deli kitchen Wheat & White wrap contains 289 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.
Is Deli kitchen Wheat & White wrap low in sugar?
Yes, Deli kitchen Wheat & White wrap has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Deli kitchen Wheat & White wrap (289 kcal per 100g). Tap one to compare them side by side.