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Deli Kitchen Greek Style Flatbread: Nutritional Values & Calorie Data

Deli Kitchen Greek Style Flatbread contains 255 kcal per 100g, with 11.3g of protein, 39.7g of carbohydrates, and 4.2g of fat. Suitable for those following a vegetarian diet.

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Nutritional Overview

Deli Kitchen Greek Style Flatbread is a food item that can be part of a varied diet. Per 100g serving, it provides 255 kcal of energy, 11.3g of protein, 39.7g of carbohydrates, and 4.2g of fat.

With only 2.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 6.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Deli Kitchen Greek Style Flatbread is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. How much does Deli Kitchen Greek Style Flatbread really add to your day? At 255 kcal per 100g, our nutrition information calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Deli Kitchen Greek Style Flatbread?

Deli Kitchen Greek Style Flatbread contains 255 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Deli Kitchen Greek Style Flatbread low in sugar?

Yes, Deli Kitchen Greek Style Flatbread has only 2.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Deli Kitchen Greek Style Flatbread high in fibre?

Yes, Deli Kitchen Greek Style Flatbread provides 6.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Deli Kitchen Greek Style Flatbread suitable for vegetarians?

Yes, Deli Kitchen Greek Style Flatbread is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Deli Kitchen Greek Style Flatbread contain any allergens?

Yes, Deli Kitchen Greek Style Flatbread contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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