Skip to main content
Menu

Home › Calories › Dairy & Eggs › Magnum Salted Caramel

How Many Calories in Magnum Salted Caramel?

Magnum Salted Caramel contains 309 kcal per 100g, with 3.3g of protein, 30.0g of carbohydrates, and 19.0g of fat. A vegetarian-friendly choice.

  • Contains: Dairy
  • Dietary: Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Magnum Salted Caramel is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 309 kcal of energy, 3.3g of protein, 30.0g of carbohydrates, and 19.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.0g per 100g (13.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 27.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Magnum Salted Caramel is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. At 309 kcal per 100g, Magnum Salted Caramel can add up fast if you're not tracking it. Our calorie food counter keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Magnum Salted Caramel?

Magnum Salted Caramel contains 309 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Magnum Salted Caramel high in fat?

Yes, according to FSA traffic-light guidelines, Magnum Salted Caramel is classified as high in fat with 19.0g per 100g (the threshold is 17.5g). Of this, 13.0g is saturated fat.

Is Magnum Salted Caramel high in sugar?

Magnum Salted Caramel contains 27.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Magnum Salted Caramel suitable for vegetarians?

Yes, Magnum Salted Caramel is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Magnum Salted Caramel contain any allergens?

Yes, Magnum Salted Caramel contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Magnum Salted Caramel (309 kcal per 100g). Tap one to compare them side by side.

Related Foods