Skip to main content
Menu

Home › Calories › Uncategorised › Crusty White Sliced Bread

Crusty White Sliced Bread Calories, Macros & Key Nutrients

Crusty White Sliced Bread contains 227 kcal per 100g, with 7.1g of protein, 42.2g of carbohydrates, and 2.8g of fat. It is low in fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Crusty White Sliced Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 227 kcal of energy, 7.1g of protein, 42.2g of carbohydrates, and 2.8g of fat.

With just 2.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 227 kcal per 100g is the real number behind Crusty White Sliced Bread. Our nutrition calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Crusty White Sliced Bread?

Crusty White Sliced Bread contains 227 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Crusty White Sliced Bread low in fat?

Yes, Crusty White Sliced Bread contains only 2.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Crusty White Sliced Bread low in sugar?

Yes, Crusty White Sliced Bread has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Crusty White Sliced Bread (227 kcal per 100g). Tap one to compare them side by side.

Related Foods