Crumpet (with butter) Calories, Macros & Key Nutrients
Crumpet (with butter) contains 240 kcal per 100g, with 5.0g of protein, 32.0g of carbohydrates, and 10.0g of fat. It is suitable for vegetarians.
- Contains: Dairy, Gluten
- Dietary: Halal, Kosher, Vegetarian
- Key Micronutrients (per 100g): Iron 0.02mg, Calcium 24.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Crumpet (with butter) is a food item that can be part of a varied diet. Per 100g serving, it provides 240 kcal of energy, 5.0g of protein, 32.0g of carbohydrates, and 10.0g of fat.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Crumpet (with butter) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Rather than guess, the real number for Crumpet (with butter) is 240 kcal per 100g. Our calorie checker keeps that logged accurately alongside everything else.
Frequently Asked Questions
How many calories are in Crumpet (with butter)?
Crumpet (with butter) contains 240 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Crumpet (with butter) low in sugar?
Yes, Crumpet (with butter) has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Crumpet (with butter) suitable for vegetarians?
Yes, Crumpet (with butter) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Crumpet (with butter) contain any allergens?
Yes, Crumpet (with butter) contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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