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Cranks Whole Lotta Bread Calories, Macros & Key Nutrients

Cranks Whole Lotta Bread contains 227 kcal per 100g, with 10.5g of protein, 37.6g of carbohydrates, and 2.1g of fat. Low in fat, with just 2.1g per 100g. A vegan-friendly option.

  • Brand: Cranks
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Cranks Whole Lotta Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 227 kcal of energy, 10.5g of protein, 37.6g of carbohydrates, and 2.1g of fat.

With just 2.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Cranks Whole Lotta Bread is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Rather than guess, the real number for Cranks Whole Lotta Bread is 227 kcal per 100g. Our calorie counter keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Cranks Whole Lotta Bread?

Cranks Whole Lotta Bread contains 227 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cranks Whole Lotta Bread low in fat?

Yes, Cranks Whole Lotta Bread contains only 2.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Cranks Whole Lotta Bread low in sugar?

Yes, Cranks Whole Lotta Bread has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Cranks Whole Lotta Bread suitable for vegans?

Yes, Cranks Whole Lotta Bread is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 227 kcal and 10.5g of protein per 100g.

Does Cranks Whole Lotta Bread contain any allergens?

Yes, Cranks Whole Lotta Bread contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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