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Costco Doughnut bites 30 pack Calories & Nutrition Facts

Costco Doughnut bites 30 pack contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. It is low in fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.

  • Brand: Costco
  • Contains: Dairy, Gluten
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Nutritional Overview

Costco Doughnut bites 30 pack is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 0 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Costco Doughnut bites 30 pack isn't always what people expect calorie-wise, 0 kcal per 100g is the real figure. Our fast food calories counter keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Costco Doughnut bites 30 pack?

Costco Doughnut bites 30 pack contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Costco Doughnut bites 30 pack a good source of protein?

Costco Doughnut bites 30 pack contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Costco Doughnut bites 30 pack low in fat?

Yes, Costco Doughnut bites 30 pack contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Does Costco Doughnut bites 30 pack contain any allergens?

Yes, Costco Doughnut bites 30 pack contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Costco Doughnut bites 30 pack good for weight loss?

With only 0 kcal and 0.0g of fat per 100g, Costco Doughnut bites 30 pack meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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