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Costa White Hot Chocolate - Whole Milk - Medium: Calorie Count & Nutritional Breakdown

Costa White Hot Chocolate - Whole Milk - Medium contains 86 kcal per 100g, with 3.2g of protein, 8.8g of carbohydrates, and 4.3g of fat.

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Nutritional Overview

Costa White Hot Chocolate - Whole Milk - Medium is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 86 kcal of energy, 3.2g of protein, 8.8g of carbohydrates, and 4.3g of fat.

Each 100g serving contains 0.11g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Costa White Hot Chocolate - Whole Milk - Medium fits your daily goal at 86 kcal per 100g. Our daily meal calorie calculator shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Costa White Hot Chocolate - Whole Milk - Medium?

Costa White Hot Chocolate - Whole Milk - Medium contains 86 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa White Hot Chocolate - Whole Milk - Medium low in salt?

Yes, Costa White Hot Chocolate - Whole Milk - Medium contains only 0.11g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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