Calorie & Nutrition Information for Costa White Hot Chocolate - Soya Drink - Medium
Costa White Hot Chocolate - Soya Drink - Medium contains 65 kcal per 100g, with 3.2g of protein, 7.2g of carbohydrates, and 2.5g of fat.
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Costa White Hot Chocolate - Soya Drink - Medium is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 65 kcal of energy, 3.2g of protein, 7.2g of carbohydrates, and 2.5g of fat.
Each 100g serving contains 0.11g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Costa White Hot Chocolate - Soya Drink - Medium brings 65 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.
Frequently Asked Questions
How many calories are in Costa White Hot Chocolate - Soya Drink - Medium?
Costa White Hot Chocolate - Soya Drink - Medium contains 65 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.
Is Costa White Hot Chocolate - Soya Drink - Medium low in salt?
Yes, Costa White Hot Chocolate - Soya Drink - Medium contains only 0.11g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Costa White Hot Chocolate - Soya Drink - Medium (65 kcal per 100g). Tap one to compare them side by side.