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Costa Onion Bhaji Wrap: Calorie Count & Nutritional Breakdown

Costa Onion Bhaji Wrap contains 208 kcal per 100g, with 5.6g of protein, 31.0g of carbohydrates, and 6.3g of fat. A vegan-friendly option.

  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Costa Onion Bhaji Wrap is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 208 kcal of energy, 5.6g of protein, 31.0g of carbohydrates, and 6.3g of fat.

With only 3.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Costa Onion Bhaji Wrap is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Costa Onion Bhaji Wrap fits your daily goal at 208 kcal per 100g. Our daily meal calorie calculator shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Costa Onion Bhaji Wrap?

Costa Onion Bhaji Wrap contains 208 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Onion Bhaji Wrap low in sugar?

Yes, Costa Onion Bhaji Wrap has only 3.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Costa Onion Bhaji Wrap suitable for vegans?

Yes, Costa Onion Bhaji Wrap is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 208 kcal and 5.6g of protein per 100g.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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