Costa Mozzarella & Tomato Panini: Calories, Protein & Nutrition Guide
Costa Mozzarella & Tomato Panini contains 253 kcal per 100g, with 11.0g of protein, 27.0g of carbohydrates, and 11.0g of fat. A vegetarian-friendly choice.
- Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Costa Mozzarella & Tomato Panini is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 253 kcal of energy, 11.0g of protein, 27.0g of carbohydrates, and 11.0g of fat.
With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Costa Mozzarella & Tomato Panini is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Costa Mozzarella & Tomato Panini by eye, our food content calculator logs its real 253 kcal per 100g and shows you where your day stands.
Frequently Asked Questions
How many calories are in Costa Mozzarella & Tomato Panini?
Costa Mozzarella & Tomato Panini contains 253 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Costa Mozzarella & Tomato Panini low in sugar?
Yes, Costa Mozzarella & Tomato Panini has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Costa Mozzarella & Tomato Panini suitable for vegetarians?
Yes, Costa Mozzarella & Tomato Panini is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Sources & References
Data source for this food
- Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Costa Mozzarella & Tomato Panini (253 kcal per 100g). Tap one to compare them side by side.