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Costa Latte - Soya Drink - Large - Take Away Nutrition Facts per 100g

Costa Latte - Soya Drink - Large - Take Away contains 38 kcal per 100g, with 3.0g of protein, 2.9g of carbohydrates, and 1.6g of fat. High in protein, providing 3.0g per 100g. It is suitable for vegans.

  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Costa Latte - Soya Drink - Large - Take Away is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 38 kcal of energy, 3.0g of protein, 2.9g of carbohydrates, and 1.6g of fat.

It is a good source of protein, providing 3.0g per 100g (around 32% of its energy), approximately 6% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Latte - Soya Drink - Large - Take Away is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Costa Latte - Soya Drink - Large - Take Away fits your day. It's 38 kcal per 100g, and our food content calculator does the maths for you.

Frequently Asked Questions

How many calories are in Costa Latte - Soya Drink - Large - Take Away?

Costa Latte - Soya Drink - Large - Take Away contains 38 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Latte - Soya Drink - Large - Take Away high in protein?

Yes, Costa Latte - Soya Drink - Large - Take Away provides 3.0g of protein per 100g (around 32% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Costa Latte - Soya Drink - Large - Take Away provides 6% of this.

Is Costa Latte - Soya Drink - Large - Take Away low in sugar?

Yes, Costa Latte - Soya Drink - Large - Take Away has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Costa Latte - Soya Drink - Large - Take Away low in salt?

Yes, Costa Latte - Soya Drink - Large - Take Away contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Latte - Soya Drink - Large - Take Away suitable for vegans?

Yes, Costa Latte - Soya Drink - Large - Take Away is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 38 kcal and 3.0g of protein per 100g.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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