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Costa Latte - Coconut Drink - Small - in Store: Full Macro & Calorie Guide

Costa Latte - Coconut Drink - Small - in Store contains 30 kcal per 100g, with 1.5g of protein, 3.3g of carbohydrates, and 1.2g of fat. A lean option: high in protein (1.5g per 100g) and low in fat. Naturally vegan and plant-based.

  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Costa Latte - Coconut Drink - Small - in Store is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 30 kcal of energy, 1.5g of protein, 3.3g of carbohydrates, and 1.2g of fat.

It is a good source of protein, providing 1.5g per 100g (around 20% of its energy), approximately 3% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 1.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Latte - Coconut Drink - Small - in Store is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Costa Latte - Coconut Drink - Small - in Store is 30 kcal. Our food energy calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Costa Latte - Coconut Drink - Small - in Store?

Costa Latte - Coconut Drink - Small - in Store contains 30 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Latte - Coconut Drink - Small - in Store high in protein?

Yes, Costa Latte - Coconut Drink - Small - in Store provides 1.5g of protein per 100g (around 20% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Costa Latte - Coconut Drink - Small - in Store provides 3% of this.

Is Costa Latte - Coconut Drink - Small - in Store a good source of protein?

Costa Latte - Coconut Drink - Small - in Store contains 1.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Costa Latte - Coconut Drink - Small - in Store low in fat?

Yes, Costa Latte - Coconut Drink - Small - in Store contains only 1.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Costa Latte - Coconut Drink - Small - in Store low in salt?

Yes, Costa Latte - Coconut Drink - Small - in Store contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Latte - Coconut Drink - Small - in Store suitable for vegans?

Yes, Costa Latte - Coconut Drink - Small - in Store is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 30 kcal and 1.5g of protein per 100g.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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