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Calorie & Nutrition Information for Costa Iced Love Heart Gingerbread Biscuit

Costa Iced Love Heart Gingerbread Biscuit contains 416 kcal per 100g, with 5.2g of protein, 72.0g of carbohydrates, and 11.0g of fat. It is energy-dense. It is suitable for vegetarians.

  • Dietary: Vegetarian
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Nutritional Overview

Costa Iced Love Heart Gingerbread Biscuit is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 416 kcal of energy, 5.2g of protein, 72.0g of carbohydrates, and 11.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 37.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Costa Iced Love Heart Gingerbread Biscuit is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 416 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Curious what Costa Iced Love Heart Gingerbread Biscuit actually costs your daily total? At 416 kcal per 100g, our calorie protein counter works it out instantly.

Frequently Asked Questions

How many calories are in Costa Iced Love Heart Gingerbread Biscuit?

Costa Iced Love Heart Gingerbread Biscuit contains 416 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Costa Iced Love Heart Gingerbread Biscuit high in sugar?

Costa Iced Love Heart Gingerbread Biscuit contains 37.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Costa Iced Love Heart Gingerbread Biscuit suitable for vegetarians?

Yes, Costa Iced Love Heart Gingerbread Biscuit is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Why is Costa Iced Love Heart Gingerbread Biscuit so high in calories?

At 416 kcal per 100g, Costa Iced Love Heart Gingerbread Biscuit is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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