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How Many Calories in Costa Iced Latte - Oat Drink - Large - Take Away?

Costa Iced Latte - Oat Drink - Large - Take Away contains 41 kcal per 100g, with 0.8g of protein, 4.9g of carbohydrates, and 1.9g of fat. A vegan-friendly option.

  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Costa Iced Latte - Oat Drink - Large - Take Away is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 41 kcal of energy, 0.8g of protein, 4.9g of carbohydrates, and 1.9g of fat.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Iced Latte - Oat Drink - Large - Take Away is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Once Costa Iced Latte - Oat Drink - Large - Take Away's real 41 kcal per 100g is logged, our calorie protein counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Costa Iced Latte - Oat Drink - Large - Take Away?

Costa Iced Latte - Oat Drink - Large - Take Away contains 41 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Iced Latte - Oat Drink - Large - Take Away a good source of protein?

Costa Iced Latte - Oat Drink - Large - Take Away contains 0.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Costa Iced Latte - Oat Drink - Large - Take Away low in sugar?

Yes, Costa Iced Latte - Oat Drink - Large - Take Away has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Costa Iced Latte - Oat Drink - Large - Take Away low in salt?

Yes, Costa Iced Latte - Oat Drink - Large - Take Away contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Iced Latte - Oat Drink - Large - Take Away suitable for vegans?

Yes, Costa Iced Latte - Oat Drink - Large - Take Away is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 41 kcal and 0.8g of protein per 100g.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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