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Costa Iced Chick Gingerbread Biscuit: Calories, Protein & Nutrition Guide

Costa Iced Chick Gingerbread Biscuit contains 431 kcal per 100g, with 6.1g of protein, 69.2g of carbohydrates, and 14.0g of fat. It is energy-dense. It is suitable for vegetarians.

  • Dietary: Vegetarian
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Nutritional Overview

Costa Iced Chick Gingerbread Biscuit is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 431 kcal of energy, 6.1g of protein, 69.2g of carbohydrates, and 14.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 31.2g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Costa Iced Chick Gingerbread Biscuit is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 431 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far Costa Iced Chick Gingerbread Biscuit pushes your daily count? At 431 kcal per 100g, our carbohydrate calculator shows you the real number.

Frequently Asked Questions

How many calories are in Costa Iced Chick Gingerbread Biscuit?

Costa Iced Chick Gingerbread Biscuit contains 431 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Costa Iced Chick Gingerbread Biscuit high in sugar?

Costa Iced Chick Gingerbread Biscuit contains 31.2g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Costa Iced Chick Gingerbread Biscuit suitable for vegetarians?

Yes, Costa Iced Chick Gingerbread Biscuit is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Why is Costa Iced Chick Gingerbread Biscuit so high in calories?

At 431 kcal per 100g, Costa Iced Chick Gingerbread Biscuit is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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