Calories in Costa Hot Chocolate - Soya Drink - Medium: Protein, Carbs & Fat
Costa Hot Chocolate - Soya Drink - Medium contains 81 kcal per 100g, with 3.6g of protein, 10.0g of carbohydrates, and 2.4g of fat. Suitable for those following a vegetarian diet.
- Dietary: Vegetarian
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Costa Hot Chocolate - Soya Drink - Medium is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 81 kcal of energy, 3.6g of protein, 10.0g of carbohydrates, and 2.4g of fat.
Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Costa Hot Chocolate - Soya Drink - Medium is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Costa Hot Chocolate - Soya Drink - Medium alone won't break your daily goal, but 81 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.
Frequently Asked Questions
How many calories are in Costa Hot Chocolate - Soya Drink - Medium?
Costa Hot Chocolate - Soya Drink - Medium contains 81 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.
Is Costa Hot Chocolate - Soya Drink - Medium low in salt?
Yes, Costa Hot Chocolate - Soya Drink - Medium contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Costa Hot Chocolate - Soya Drink - Medium suitable for vegetarians?
Yes, Costa Hot Chocolate - Soya Drink - Medium is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Sources & References
Data source for this food
- Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Costa Hot Chocolate - Soya Drink - Medium (81 kcal per 100g). Tap one to compare them side by side.