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How Many Calories in Costa Hot Chocolate - Semi-skimmed Milk - Medium?

Costa Hot Chocolate - Semi-skimmed Milk - Medium contains 85 kcal per 100g, with 3.8g of protein, 12.0g of carbohydrates, and 2.2g of fat. Suitable for those following a vegetarian diet.

  • Dietary: Vegetarian
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Nutritional Overview

Costa Hot Chocolate - Semi-skimmed Milk - Medium is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 85 kcal of energy, 3.8g of protein, 12.0g of carbohydrates, and 2.2g of fat.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Hot Chocolate - Semi-skimmed Milk - Medium is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Every 100g of Costa Hot Chocolate - Semi-skimmed Milk - Medium adds 85 kcal to your day. Our calorie food checker keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Costa Hot Chocolate - Semi-skimmed Milk - Medium?

Costa Hot Chocolate - Semi-skimmed Milk - Medium contains 85 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Hot Chocolate - Semi-skimmed Milk - Medium low in salt?

Yes, Costa Hot Chocolate - Semi-skimmed Milk - Medium contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Hot Chocolate - Semi-skimmed Milk - Medium suitable for vegetarians?

Yes, Costa Hot Chocolate - Semi-skimmed Milk - Medium is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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