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Costa Hot Chocolate - Oat Drink - Small - Take Away Calories & Nutrition Facts

Costa Hot Chocolate - Oat Drink - Small - Take Away contains 89 kcal per 100g, with 1.3g of protein, 13.0g of carbohydrates, and 3.3g of fat. It is suitable for vegetarians.

  • Dietary: Vegetarian
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Nutritional Overview

Costa Hot Chocolate - Oat Drink - Small - Take Away is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 89 kcal of energy, 1.3g of protein, 13.0g of carbohydrates, and 3.3g of fat.

Each 100g serving contains 0.17g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Hot Chocolate - Oat Drink - Small - Take Away is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Costa Hot Chocolate - Oat Drink - Small - Take Away comes in at 89 kcal per 100g. Our calorie checker uk adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Costa Hot Chocolate - Oat Drink - Small - Take Away?

Costa Hot Chocolate - Oat Drink - Small - Take Away contains 89 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Hot Chocolate - Oat Drink - Small - Take Away a good source of protein?

Costa Hot Chocolate - Oat Drink - Small - Take Away contains 1.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Costa Hot Chocolate - Oat Drink - Small - Take Away low in salt?

Yes, Costa Hot Chocolate - Oat Drink - Small - Take Away contains only 0.17g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Hot Chocolate - Oat Drink - Small - Take Away suitable for vegetarians?

Yes, Costa Hot Chocolate - Oat Drink - Small - Take Away is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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