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Costa Freeze Dried Lime Pieces: Full Macro & Calorie Guide

Costa Freeze Dried Lime Pieces contains 354 kcal per 100g, with 4.8g of protein, 71.0g of carbohydrates, and 1.4g of fat. It is low in fat. Naturally vegan and plant-based.

  • Dietary: Halal, Kosher, Vegan, Vegetarian
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Nutritional Overview

Costa Freeze Dried Lime Pieces is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 354 kcal of energy, 4.8g of protein, 71.0g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Freeze Dried Lime Pieces is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Costa Freeze Dried Lime Pieces is 354 kcal. Our food nutrition calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Costa Freeze Dried Lime Pieces?

Costa Freeze Dried Lime Pieces contains 354 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Freeze Dried Lime Pieces low in fat?

Yes, Costa Freeze Dried Lime Pieces contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Costa Freeze Dried Lime Pieces low in salt?

Yes, Costa Freeze Dried Lime Pieces contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Freeze Dried Lime Pieces suitable for vegans?

Yes, Costa Freeze Dried Lime Pieces is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 354 kcal and 4.8g of protein per 100g.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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