How Many Calories in Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium?
Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium contains 74 kcal per 100g, with 1.1g of protein, 12.0g of carbohydrates, and 2.4g of fat.
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 74 kcal of energy, 1.1g of protein, 12.0g of carbohydrates, and 2.4g of fat.
Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Once Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium's real 74 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium?
Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium contains 74 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.
Is Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium a good source of protein?
Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium low in salt?
Yes, Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Costa Chocolate Fudge Frappe with Coffee - Coconut Drink - Medium (74 kcal per 100g). Tap one to compare them side by side.