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Costa Cherry Vanilla Sauce Nutrition Facts per 100g

Costa Cherry Vanilla Sauce contains 213 kcal per 100g, with 0.0g of protein, 44.0g of carbohydrates, and 4.2g of fat. Suitable for those following a vegetarian diet.

  • Dietary: Vegetarian
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Nutritional Overview

Costa Cherry Vanilla Sauce is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 213 kcal of energy, 0.0g of protein, 44.0g of carbohydrates, and 4.2g of fat.

Each 100g serving contains 0.07g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Costa Cherry Vanilla Sauce is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Costa Cherry Vanilla Sauce comes to 213 kcal per 100g. Our nutrition content calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Costa Cherry Vanilla Sauce?

Costa Cherry Vanilla Sauce contains 213 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Costa Cherry Vanilla Sauce a good source of protein?

Costa Cherry Vanilla Sauce contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Costa Cherry Vanilla Sauce low in salt?

Yes, Costa Cherry Vanilla Sauce contains only 0.07g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Costa Cherry Vanilla Sauce suitable for vegetarians?

Yes, Costa Cherry Vanilla Sauce is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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