Costa Chai Latte - Coconut Drink - Large: Full Macro & Calorie Guide
Costa Chai Latte - Coconut Drink - Large contains 46 kcal per 100g, with 1.4g of protein, 7.0g of carbohydrates, and 1.3g of fat. Low in fat, with just 1.3g per 100g. A vegan-friendly option.
- Dietary: Halal, Kosher, Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Costa Chai Latte - Coconut Drink - Large is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 46 kcal of energy, 1.4g of protein, 7.0g of carbohydrates, and 1.3g of fat.
With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Costa Chai Latte - Coconut Drink - Large is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. If Costa Chai Latte - Coconut Drink - Large is on today's menu, its 46 kcal per 100g is worth logging properly. Our nutrition estimator makes that quick.
Frequently Asked Questions
How many calories are in Costa Chai Latte - Coconut Drink - Large?
Costa Chai Latte - Coconut Drink - Large contains 46 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.
Is Costa Chai Latte - Coconut Drink - Large a good source of protein?
Costa Chai Latte - Coconut Drink - Large contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Costa Chai Latte - Coconut Drink - Large low in fat?
Yes, Costa Chai Latte - Coconut Drink - Large contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Costa Chai Latte - Coconut Drink - Large low in salt?
Yes, Costa Chai Latte - Coconut Drink - Large contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Costa Chai Latte - Coconut Drink - Large suitable for vegans?
Yes, Costa Chai Latte - Coconut Drink - Large is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 46 kcal and 1.4g of protein per 100g.
Sources & References
Data source for this food
- Costa Coffee UK's own official Store Allergen & Nutrition Guide (30 Apr - 26 Aug 2026 edition) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Costa Chai Latte - Coconut Drink - Large (46 kcal per 100g). Tap one to compare them side by side.