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Cornetto MAX Pistachio: Full Macro & Calorie Guide

Cornetto MAX Pistachio contains 348 kcal per 100g, with 3.4g of protein, 41.0g of carbohydrates, and 18.0g of fat. A vegetarian-friendly choice.

  • Contains: Dairy, Tree Nuts, Gluten
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Cornetto MAX Pistachio is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 348 kcal of energy, 3.4g of protein, 41.0g of carbohydrates, and 18.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 18.0g per 100g (12.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Cornetto MAX Pistachio is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Cornetto MAX Pistachio's real energy value is 348 kcal per 100g. Our nutritional value finder adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Cornetto MAX Pistachio?

Cornetto MAX Pistachio contains 348 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cornetto MAX Pistachio high in fat?

Yes, according to FSA traffic-light guidelines, Cornetto MAX Pistachio is classified as high in fat with 18.0g per 100g (the threshold is 17.5g). Of this, 12.0g is saturated fat.

Is Cornetto MAX Pistachio high in sugar?

Cornetto MAX Pistachio contains 26.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Cornetto MAX Pistachio suitable for vegetarians?

Yes, Cornetto MAX Pistachio is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Cornetto MAX Pistachio contain any allergens?

Yes, Cornetto MAX Pistachio contains the following allergens: dairy, tree nuts, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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