Coop Chick’n pieces: Calories, Protein & Nutrition Guide
Coop Chick’n pieces contains 175 kcal per 100g, with 19.0g of protein, 2.9g of carbohydrates, and 8.0g of fat. High in protein, providing 19.0g per 100g. It is suitable for vegans.
- Brand: Coop
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Coop Chick’n pieces is a food item that can be part of a varied diet. Per 100g serving, it provides 175 kcal of energy, 19.0g of protein, 2.9g of carbohydrates, and 8.0g of fat.
It is a good source of protein, providing 19.0g per 100g (around 43% of its energy), approximately 38% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Coop Chick’n pieces is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Coop Chick’n pieces by eye, our calorie intake calculator uk logs its real 175 kcal per 100g and shows you where your day stands.
Frequently Asked Questions
How many calories are in Coop Chick’n pieces?
Coop Chick’n pieces contains 175 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.
Is Coop Chick’n pieces high in protein?
Yes, Coop Chick’n pieces provides 19.0g of protein per 100g (around 43% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Coop Chick’n pieces provides 38% of this.
Is Coop Chick’n pieces low in sugar?
Yes, Coop Chick’n pieces has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Coop Chick’n pieces suitable for vegans?
Yes, Coop Chick’n pieces is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 175 kcal and 19.0g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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