Coconut with Blueberry sauce Dairy Free Ice Cream Nutrition Facts per 100g
Coconut with Blueberry sauce Dairy Free Ice Cream contains 203 kcal per 100g, with 1.1g of protein, 30.0g of carbohydrates, and 8.5g of fat. A vegan-friendly option.
- Dietary: Vegan, Vegetarian
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Coconut with Blueberry sauce Dairy Free Ice Cream is a food item that can be part of a varied diet. Per 100g serving, it provides 203 kcal of energy, 1.1g of protein, 30.0g of carbohydrates, and 8.5g of fat.
Coconut with Blueberry sauce Dairy Free Ice Cream is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. At 203 kcal per 100g, Coconut with Blueberry sauce Dairy Free Ice Cream can add up without you noticing until you log it. Our food nutrition facts calculator shows you the real total.
Frequently Asked Questions
How many calories are in Coconut with Blueberry sauce Dairy Free Ice Cream?
Coconut with Blueberry sauce Dairy Free Ice Cream contains 203 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Coconut with Blueberry sauce Dairy Free Ice Cream a good source of protein?
Coconut with Blueberry sauce Dairy Free Ice Cream contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.
Is Coconut with Blueberry sauce Dairy Free Ice Cream suitable for vegans?
Yes, Coconut with Blueberry sauce Dairy Free Ice Cream is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 203 kcal and 1.1g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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