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Calories in Co Op Neopolitan Ice Cream Cone: Protein, Carbs & Fat

Co Op Neopolitan Ice Cream Cone contains 273 kcal per 100g, with 3.1g of protein, 38.0g of carbohydrates, and 12.0g of fat.

  • Brand: Co Op
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Nutritional Overview

Co Op Neopolitan Ice Cream Cone is a food item that can be part of a varied diet. Per 100g serving, it provides 273 kcal of energy, 3.1g of protein, 38.0g of carbohydrates, and 12.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 24.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Co Op Neopolitan Ice Cream Cone alone won't break your daily goal, but 273 kcal per 100g adds up if you're not counting it. Our nutrition counter does the counting.

Frequently Asked Questions

How many calories are in Co Op Neopolitan Ice Cream Cone?

Co Op Neopolitan Ice Cream Cone contains 273 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Co Op Neopolitan Ice Cream Cone high in sugar?

Co Op Neopolitan Ice Cream Cone contains 24.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Co Op Neopolitan Ice Cream Cone low in salt?

Yes, Co Op Neopolitan Ice Cream Cone contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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