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Calorie & Nutrition Information for CNP Sticky Toffee Pudding Whey Protein

CNP Sticky Toffee Pudding Whey Protein contains 383 kcal per 100g, with 69.0g of protein, 13.0g of carbohydrates, and 5.4g of fat. High in protein, providing 69.0g per 100g.

  • Brand: CNP
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Nutritional Overview

CNP Sticky Toffee Pudding Whey Protein is a food item that can be part of a varied diet. Per 100g serving, it provides 383 kcal of energy, 69.0g of protein, 13.0g of carbohydrates, and 5.4g of fat.

It is a good source of protein, providing 69.0g per 100g (around 72% of its energy), approximately 138% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. CNP Sticky Toffee Pudding Whey Protein brings 383 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in CNP Sticky Toffee Pudding Whey Protein?

CNP Sticky Toffee Pudding Whey Protein contains 383 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is CNP Sticky Toffee Pudding Whey Protein high in protein?

Yes, CNP Sticky Toffee Pudding Whey Protein provides 69.0g of protein per 100g (around 72% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of CNP Sticky Toffee Pudding Whey Protein provides 138% of this.

Is CNP Sticky Toffee Pudding Whey Protein low in sugar?

Yes, CNP Sticky Toffee Pudding Whey Protein has only 3.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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