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Classic cuisine Birmingham Chicken breast tikka: Calories, Protein & Nutrition Guide

Classic cuisine Birmingham Chicken breast tikka contains 117 kcal per 100g, with 20.4g of protein, 0.7g of carbohydrates, and 3.6g of fat. A good source of protein, with 20.4g per 100g.

  • Brand: Classic cuisine Birmingham
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Nutritional Overview

Classic cuisine Birmingham Chicken breast tikka is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 117 kcal of energy, 20.4g of protein, 0.7g of carbohydrates, and 3.6g of fat.

It is a good source of protein, providing 20.4g per 100g (around 70% of its energy), approximately 41% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Classic cuisine Birmingham Chicken breast tikka checks in at 117 kcal per 100g, a number worth having in your daily log rather than left out. Our fat and calorie counter adds it in seconds.

Frequently Asked Questions

How many calories are in Classic cuisine Birmingham Chicken breast tikka?

Classic cuisine Birmingham Chicken breast tikka contains 117 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Classic cuisine Birmingham Chicken breast tikka high in protein?

Yes, Classic cuisine Birmingham Chicken breast tikka provides 20.4g of protein per 100g (around 70% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Classic cuisine Birmingham Chicken breast tikka provides 41% of this.

Is Classic cuisine Birmingham Chicken breast tikka low in sugar?

Yes, Classic cuisine Birmingham Chicken breast tikka has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Classic cuisine Birmingham Chicken breast tikka low in salt?

Yes, Classic cuisine Birmingham Chicken breast tikka contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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