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Classic (Booker) Classic Vanilla Ice Cream: Full Macro & Calorie Guide

Classic (Booker) Classic Vanilla Ice Cream contains 174 kcal per 100g, with 2.8g of protein, 19.0g of carbohydrates, and 9.3g of fat.

  • Brand: Classic (Booker)
  • Contains: Dairy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Classic (Booker) Classic Vanilla Ice Cream is a food item that can be part of a varied diet. Per 100g serving, it provides 174 kcal of energy, 2.8g of protein, 19.0g of carbohydrates, and 9.3g of fat.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Classic (Booker) Classic Vanilla Ice Cream's real energy value is 174 kcal per 100g. Our meal nutritional value calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Classic (Booker) Classic Vanilla Ice Cream?

Classic (Booker) Classic Vanilla Ice Cream contains 174 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Classic (Booker) Classic Vanilla Ice Cream a good source of protein?

Classic (Booker) Classic Vanilla Ice Cream contains 2.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Classic (Booker) Classic Vanilla Ice Cream low in salt?

Yes, Classic (Booker) Classic Vanilla Ice Cream contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Classic (Booker) Classic Vanilla Ice Cream contain any allergens?

Yes, Classic (Booker) Classic Vanilla Ice Cream contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Classic (Booker) Classic Vanilla Ice Cream (174 kcal per 100g). Tap one to compare them side by side.

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