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Cinnamon and Raisin Calories & Nutrition Facts

Cinnamon and Raisin contains 280 kcal per 100g, with 9.7g of protein, 56.0g of carbohydrates, and 1.2g of fat. Low in fat, with just 1.2g per 100g.

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Nutritional Overview

Cinnamon and Raisin is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 280 kcal of energy, 9.7g of protein, 56.0g of carbohydrates, and 1.2g of fat.

With just 1.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Cinnamon and Raisin comes in at 280 kcal per 100g. Our calorie checker UK adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Cinnamon and Raisin?

Cinnamon and Raisin contains 280 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cinnamon and Raisin low in fat?

Yes, Cinnamon and Raisin contains only 1.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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