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Chocolate filled croissants Calories, Macros & Key Nutrients

Chocolate filled croissants contains 453 kcal per 100g, with 7.7g of protein, 44.0g of carbohydrates, and 27.0g of fat. At 453 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Contains: Dairy, Eggs, Gluten, Soy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Chocolate filled croissants is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 453 kcal of energy, 7.7g of protein, 44.0g of carbohydrates, and 27.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 27.0g per 100g (15.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Chocolate filled croissants is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 453 kcal per 100g, largely due to its fat content (27.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. However Chocolate filled croissants ends up on your plate, its 453 kcal per 100g still counts. Our daily food calorie calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Chocolate filled croissants?

Chocolate filled croissants contains 453 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Chocolate filled croissants high in fat?

Yes, according to FSA traffic-light guidelines, Chocolate filled croissants is classified as high in fat with 27.0g per 100g (the threshold is 17.5g). Of this, 15.0g is saturated fat.

Is Chocolate filled croissants suitable for vegetarians?

Yes, Chocolate filled croissants is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Chocolate filled croissants contain any allergens?

Yes, Chocolate filled croissants contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Chocolate filled croissants so high in calories?

At 453 kcal per 100g, Chocolate filled croissants is energy-dense, primarily due to its high fat content (27.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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