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Choc Chip Cookie Dough Calories & Nutrition Facts

Choc Chip Cookie Dough contains 0 kcal per 100g, with 8.6g of protein, 49.3g of carbohydrates, and 25.6g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake. A vegan-friendly option.

  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Choc Chip Cookie Dough is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 0 kcal of energy, 8.6g of protein, 49.3g of carbohydrates, and 25.6g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.6g per 100g (7.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 35.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving provides 6.2g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Choc Chip Cookie Dough is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Choc Chip Cookie Dough comes in at 0 kcal per 100g. Our food macros calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Choc Chip Cookie Dough?

Choc Chip Cookie Dough contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Choc Chip Cookie Dough high in fat?

Yes, according to FSA traffic-light guidelines, Choc Chip Cookie Dough is classified as high in fat with 25.6g per 100g (the threshold is 17.5g). Of this, 7.1g is saturated fat.

Is Choc Chip Cookie Dough high in sugar?

Choc Chip Cookie Dough contains 35.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Choc Chip Cookie Dough high in fibre?

Yes, Choc Chip Cookie Dough provides 6.2g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Choc Chip Cookie Dough suitable for vegans?

Yes, Choc Chip Cookie Dough is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 0 kcal and 8.6g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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