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Chleb Wiejski Brown Bread Calories, Macros & Key Nutrients

Chleb Wiejski Brown Bread contains 231 kcal per 100g, with 8.7g of protein, 48.8g of carbohydrates, and 1.5g of fat. Low in fat, with just 1.5g per 100g.

  • Contains: Gluten
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Nutritional Overview

Chleb Wiejski Brown Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 231 kcal of energy, 8.7g of protein, 48.8g of carbohydrates, and 1.5g of fat.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than guess, the real number for Chleb Wiejski Brown Bread is 231 kcal per 100g. Our food calorie counter uk keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Chleb Wiejski Brown Bread?

Chleb Wiejski Brown Bread contains 231 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Chleb Wiejski Brown Bread low in fat?

Yes, Chleb Wiejski Brown Bread contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Chleb Wiejski Brown Bread low in sugar?

Yes, Chleb Wiejski Brown Bread has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Chleb Wiejski Brown Bread contain any allergens?

Yes, Chleb Wiejski Brown Bread contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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