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Chilliwurst: Calories, Protein & Nutrition Guide

Chilliwurst contains 283 kcal per 100g, with 13.5g of protein, 1.0g of carbohydrates, and 25.0g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Chilliwurst is a food item that can be part of a varied diet. Per 100g serving, it provides 283 kcal of energy, 13.5g of protein, 1.0g of carbohydrates, and 25.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.0g per 100g (9.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Not sure how far Chilliwurst pushes your daily count? At 283 kcal per 100g, our nutritional analysis calculator shows you the real number.

Frequently Asked Questions

How many calories are in Chilliwurst?

Chilliwurst contains 283 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Chilliwurst high in fat?

Yes, according to FSA traffic-light guidelines, Chilliwurst is classified as high in fat with 25.0g per 100g (the threshold is 17.5g). Of this, 9.3g is saturated fat.

Is Chilliwurst low in sugar?

Yes, Chilliwurst has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Chilliwurst high in salt?

Chilliwurst contains 2.30g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 38% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Chilliwurst (283 kcal per 100g). Tap one to compare them side by side.

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