How Many Calories in Chicken & Sweetcorn Sandwich?
Chicken & Sweetcorn Sandwich contains 230 kcal per 100g, with 10.0g of protein, 22.0g of carbohydrates, and 11.0g of fat.
- Contains: Eggs, Gluten
- Dietary: Halal
- Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Chicken & Sweetcorn Sandwich is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 230 kcal of energy, 10.0g of protein, 22.0g of carbohydrates, and 11.0g of fat.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Chicken & Sweetcorn Sandwich is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Once Chicken & Sweetcorn Sandwich's real 230 kcal per 100g is logged, our uk food calorie calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Chicken & Sweetcorn Sandwich?
Chicken & Sweetcorn Sandwich contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Chicken & Sweetcorn Sandwich low in sugar?
Yes, Chicken & Sweetcorn Sandwich has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Chicken & Sweetcorn Sandwich halal?
Yes, Chicken & Sweetcorn Sandwich is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.
Does Chicken & Sweetcorn Sandwich contain any allergens?
Yes, Chicken & Sweetcorn Sandwich contains the following allergens: eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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