Skip to main content
Menu

Home › Calories › Uncategorised › Chicken mayonnaise

Chicken mayonnaise: Full Macro & Calorie Guide

Chicken mayonnaise contains 226 kcal per 100g, with 12.3g of protein, 26.3g of carbohydrates, and 7.4g of fat. It is high in protein.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Chicken mayonnaise is a food item that can be part of a varied diet. Per 100g serving, it provides 226 kcal of energy, 12.3g of protein, 26.3g of carbohydrates, and 7.4g of fat.

It is a good source of protein, providing 12.3g per 100g (around 22% of its energy), approximately 25% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Chicken mayonnaise is on today's menu, its 226 kcal per 100g is worth logging properly. Our food calories calculator makes that quick.

Frequently Asked Questions

How many calories are in Chicken mayonnaise?

Chicken mayonnaise contains 226 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Chicken mayonnaise high in protein?

Yes, Chicken mayonnaise provides 12.3g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Chicken mayonnaise provides 25% of this.

Is Chicken mayonnaise low in sugar?

Yes, Chicken mayonnaise has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Chicken mayonnaise (226 kcal per 100g). Tap one to compare them side by side.

Related Foods