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How Many Calories in Chicken Bao buns?

Chicken Bao buns contains 219 kcal per 100g, with 7.9g of protein, 34.0g of carbohydrates, and 5.4g of fat.

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Nutritional Overview

Chicken Bao buns is a food item that can be part of a varied diet. Per 100g serving, it provides 219 kcal of energy, 7.9g of protein, 34.0g of carbohydrates, and 5.4g of fat. At 219 kcal per 100g, Chicken Bao buns can add up fast if you're not tracking it. Our calorie food counter keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Chicken Bao buns?

Chicken Bao buns contains 219 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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