How Many Calories in Chef Select Pepperoni Pasta Bake?
Chef Select Pepperoni Pasta Bake contains 156 kcal per 100g, with 6.1g of protein, 19.0g of carbohydrates, and 5.8g of fat.
- Brand: Chef Select
- Contains: Dairy, Gluten
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Chef Select Pepperoni Pasta Bake is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 156 kcal of energy, 6.1g of protein, 19.0g of carbohydrates, and 5.8g of fat.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 156 kcal per 100g, Chef Select Pepperoni Pasta Bake can add up fast if you're not tracking it. Our food calorie finder keeps a running total so nothing slips through.
Frequently Asked Questions
How many calories are in Chef Select Pepperoni Pasta Bake?
Chef Select Pepperoni Pasta Bake contains 156 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Chef Select Pepperoni Pasta Bake low in sugar?
Yes, Chef Select Pepperoni Pasta Bake has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Chef Select Pepperoni Pasta Bake contain any allergens?
Yes, Chef Select Pepperoni Pasta Bake contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Chef Select Pepperoni Pasta Bake (156 kcal per 100g). Tap one to compare them side by side.