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Calorie & Nutrition Information for Cheeseburger flavour pringles

Cheeseburger flavour pringles contains 516 kcal per 100g, with 3.4g of protein, 56.0g of carbohydrates, and 29.0g of fat. At 516 kcal per 100g, it is an energy-dense food.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Cheeseburger flavour pringles is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 516 kcal of energy, 3.4g of protein, 56.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (2.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 516 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Cheeseburger flavour pringles brings 516 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Cheeseburger flavour pringles?

Cheeseburger flavour pringles contains 516 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Cheeseburger flavour pringles high in fat?

Yes, according to FSA traffic-light guidelines, Cheeseburger flavour pringles is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 2.8g is saturated fat.

Is Cheeseburger flavour pringles low in sugar?

Yes, Cheeseburger flavour pringles has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Cheeseburger flavour pringles high in salt?

Cheeseburger flavour pringles contains 6.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 102% of this.

Why is Cheeseburger flavour pringles so high in calories?

At 516 kcal per 100g, Cheeseburger flavour pringles is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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