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Céréales All Bran Kellogg's Fibre Plus: Calories, Protein & Nutrition Guide

Céréales All Bran Kellogg's Fibre Plus contains 334 kcal per 100g, with 14.0g of protein, 48.0g of carbohydrates, and 3.5g of fat.

  • Brand: Kellogg's
  • Contains: Gluten
  • Dietary: Halal
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Nutritional Overview

Céréales All Bran Kellogg's Fibre Plus is a food item that can be part of a varied diet. Per 100g serving, it provides 334 kcal of energy, 14.0g of protein, 48.0g of carbohydrates, and 3.5g of fat.

Each 100g serving provides 27.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Céréales All Bran Kellogg's Fibre Plus is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Céréales All Bran Kellogg's Fibre Plus by eye, our nutritional calculator logs its real 334 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Céréales All Bran Kellogg's Fibre Plus?

Céréales All Bran Kellogg's Fibre Plus contains 334 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Céréales All Bran Kellogg's Fibre Plus high in fibre?

Yes, Céréales All Bran Kellogg's Fibre Plus provides 27.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Céréales All Bran Kellogg's Fibre Plus halal?

Yes, Céréales All Bran Kellogg's Fibre Plus is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Céréales All Bran Kellogg's Fibre Plus contain any allergens?

Yes, Céréales All Bran Kellogg's Fibre Plus contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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